How To Get Rid Of Frown Lines

Frown Lines | How To Get Rid Of Frown Lines

Frown lines are caused by repeated actions of the underlying muscles associated with facial expression. They result from the accumulation of knotted tissue around the creases of the eyebrows.

Frown lines can also be caused by aging. Years of squinting and frowning tend to leave deep wrinkles on the skin around the eyebrows, bridge of the nose, forehead, and corners of the eyes.

Causes Of Frown Lines

Frown lines can have a few different causes.


With increasing age, the skin loses elasticity and does not return to its original shape.

Sun Damage

Sunlight and UV rays break down the elastin and collagen in the skin, making it more susceptible to forming lines.


Frown lines can be genetic; your DNA determines whether you have a skin type resistant to lines or are more likely to have sagging skin and wrinkles.

Repeated Facial Expressions

Facial expressions such as frowning, smiling, and squinting tend to form frown lines. These facial expressions are common with emotions such as anger and concentration.


Repeated movements, such as smoking cigarettes or cigars, can cause lines around the mouth. Inhaled tobacco smoke can cause wrinkles and lines due to the narrowing of the blood vessels that supply the blood vessels with oxygen.


Stress causes facial tension that leads to repeated facial expressions and frown lines.

woman with frown lines

How To Get Rid Of Frown Lines

Below are treatments and tips on how to get rid of frown lines.


Injectable neuromodulators such as Botox, Dysport, and Xeomin are popular professional procedures for treating frown lines.

A tiny bit relaxes overactive muscles in the target area to prevent the crinkling that causes wrinkles. It can be a little painful, but the professional will apply a numbing cream to relieve the discomfort.

Botox works by relaxing the muscles in your face and is used to treat or prevent wrinkles and lines.

It is a simple procedure that takes around 10-15 minutes, depending on your frown lines. An experienced clinician will know exactly where to inject the botox to achieve natural results.

before and after treating frown lines with botox
Frown Lines Botox Before And After

Botox results show almost immediately, but the full results will be visible in 1-2 weeks. You may need several procedures for deeper lines to achieve your desired results.

Some people with very deep frown lines may be recommended to try a combination of procedures, such as Botox with a filler (such as Juvederm) or a facial lift.

Repeating treatments every 3-4 months is recommended to keep the frown lines away.

Botox For Frown Lines
Botox For Frown Lines

Lifestyle Changes

While many people resort to treatments such as Botox to alleviate frown lines, there are simple ways to treat frown lines without injections: a healthy diet with plenty of water and proper hydration can help protect against facial wrinkles.

Consider taking supplements that contain fatty acids to support skin hydration. Enough sleep for the skin to recover, and sleep with a straight back.

smoking causing frown lines
Smoking causes lines around the mouth and deepens other wrinkles on the face


Use sunscreen on your face every day, and don’t forget the sun’s UV rays on cloudy days, especially in winter.

Sunglasses not only prevent squinting but also protect the skin around the eyes. At least 30SPF is recommended.

Silk or Satin Pillowcases

Sleeping with your face on the pillow can cause friction of the skin on your face and create frowns. Swap out a rough material pillowcase for a silky smooth one.

Skin Care Routine

Maintaining a good skincare routine will do wonders for preventing frown lines and other wrinkles.

Exfoliate your face weekly with a gentle scrub to remove dead skin cells. Exfoliating peels with lactic acid and glycolic acid removes the top layer of skin and triggers cell renewal for a fresh, luminous face.

Cleansing also removes toxins you breathe into the skin through air pollution and smoke, which can contribute to signs of aging.

Moisture is key to preventing dry skin, which is prone to wrinkles. This is essential for the daily prevention and minimising of frown lines. Moisturize your face at least once a day.

man with frown lines

Silicone Pads For Frown Lines

Wrinkle silicone pads and patches are used to hydrate skin, improve collagen, and flatten wrinkles. These pads should be used alone, without other skin products.

They should be applied at night while you sleep and used consistently for the best results. Results can be seen as early as 2 weeks, easy!

Silicone pads are an effective solution for all types of skin aging. Silicone pads made from 100% medical silicone block your movements on the face, contributing to frown lines.

woman treating frown lines


Retinoids covers a large family of vitamin A-based products, including prescription retinol (Retin-A), tazarotin (Avage, Tazorac, Adapalene, Differin), and over-the-counter retinol.

It is no wonder that they are among the most well-known current anti-aging ingredients. Retinoids have been used for decades and have been known to accelerate cell turnover in the skin, increase collagen production and reduce fine lines and wrinkles.

The only downside is that it can take three to six months to see improvement, and the skin needs time to adjust, so in the first few weeks of use, some may experience irritation and side effects.

Start with a low percentage to introduce your skin to this new product once a week. Then work your way up to daily applications.


Microneedling is a relatively new treatment method that is making its way into the skincare scene but is quickly gaining a fan base, and with good reason.

Ultra-fine needles prick tiny holes that stimulate the skin to heal and regenerate, leading to thicker, stronger structures. It can be performed at home with a derma roller or in a dermatologist’s office with a professional machine (for better results).

frown line treatment

Facial Massages

A face massage is a technique that can help promote blood flow and elasticity in various muscles in the face. For frown lines, professionals will focus on the forehead muscle, which creates and forms horizontal wrinkles.

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